Cheri Ruskus is an expert business coach, author, Colorado workshop facilitator and host of The Bright Shiny Object Project Podcast. She empowers other entrepreneurs and small business owners through her business coaching programs. In this episode, she shares her top ten time management tips for honoring time, the most precious resource of all.

"Pay attention to how you're actually spending your time," encourages host Cheri Ruskus. Time feels like it goes by so quickly and there is never enough of it to complete all of the tasks you want to do in a day. In this episode, Cheri shares 10 time management tips for honoring and making the most of your time every single day.

Listen to the full podcast interview by Cheri Ruskus on your preferred podcast channel.

• Apple Podcasts

• Spotify

• Amazon

In this podcast, the host covers:

• Why it is important to start the day with morning momentum

• How to pay better attention to the way you spend your time

• Learning to listen for messages from the body

• Why sometimes you just need to say 'no'

• How to ask for help and why you should

• Why it is important for entrepreneurs to fully understand their niche

• The benefits of expressing gratitude for your business and customers

• Why procrastination is never the right choice

Podcast Quotes:

• "The average attention span of a human today is eight seconds." (10:15-10:20 | Cheri)

• "Pay attention to how you're actually spending your time." (19:19-19:22 | Cheri)

• "Remember that 'no' is a complete sentence and it's okay to say it on a regular basis." (20:16-20:24 | Cheri)

• "Do what needs to be done. Don't let procrastination take over and waste time thinking about something over and over and over again and again." (23:55-24:04 | Cheri)

About the Host:

After selling her business of 16 years in 1999, Cheri knew the next step to take was to empower other entrepreneurs and small business owners through the power she had discovered in business coaching.

It has been her honor to learn skill sets from the real world experience of owning a business for all those years as well as being mentored by the best of the best in the areas of mindset, marketing and creating strong business systems. Cheri offers Colorado business coaching programs, and is an expert workshop facilitator.

About The Bright Shiny Object Project Podcast:

The Bright Shiny Object Project Podcast is a vehicle to open your perspective about which shiny ideas are going to keep you on course and which ones are taking you to the point of distraction. As entrepreneurs we see the world with our eyes wide open. And therefore, we come across many bright shiny objects on any given day.

Listen to the full podcast interview by Cheri Ruskus on your preferred podcast channel.

• Apple Podcasts

• Spotify

• Amazon

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Original Source of the original story >> Cheri Ruskus on Honoring Your Time on The Bright Shiny Object Project Podcast